Meditations for Living in Balance : Daily Solutions for People Who Do Too Much (0062516434)

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For men and women overwhelmed by life's constant juggling act -- the struggle to balance work, relationships, children, finances, chores, and more -- Anne Wilson Schaef clears the way to serenity and joy.

With her signature wisdom, insight, and humor, Schaef shows us how to stop living at the mercy of frenzy and chaos and start savoring daily moments that center, calm, and nourish us. Contemplation and ultimately practical actions come together to help us tune into ourselves, be still and mindful, lighten up, laugh, and revel in the adventure of every day.

Product details

• Format Paperback | 370 pages
• Dimensions 100 x 150 x 21.08mm | 235.87g
• Publication date 03 Oct 2000
• Publisher HarperCollins Publishers Inc
• Imprint Joanna Cotler Books
• Publication City/Country San Francisco, CA, United States
• Language English
• ISBN10 0062516434
• ISBN13 9780062516435
• Bestsellers rank 466,077

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